Slow down, breath deep and let go. I look forward to helping you release muscle tension, increase your joint range of motion, enhance your athletic performance, and decrease your stiffness and fatigue. Each massage is tailored specifically to your needs, blending techniques to suit your healing goals and maximize your experience.
I always knew I wanted a career that helped people. Since becoming a massage therapist, I knew I had found my life's purpose. I love healing. I am very intuitive and find myself utterly absorbed in restoring muscles.
I have worked in the health and fitness world since 1999, initially in rehabilitation and have been a Licensed Massage Therapist since 2008. I am a deep tissue specialist, while also ensuring deep relaxation. My focus is on long term pain relief through balancing and repairing muscles natural length, tension and blood flow.
I have extensive training in deep tissue massage. I specifically specialize in the neck, shoulders and upper back.
Pre-natal massage is my counter specialty. Since becoming a mother myself, I know your pain and deep need for relaxation.
I have also trained in TMJ massage, Thai and hand and foot reflexology.
BS Kinesiology - Exercise Science
California Certified Massage Therapist #66652
NASM Certified Personal Trainer #1601225052
NASM Corrective Exercise Specialist #1519641
Servicing the Santa Ynez Valley
All massages include aromatherapy and topical essential oils blended into your massage.
Combines deep tissue techniques where needed, with Swedish massage to relax, as well as a variety of other techniques to suit your individual needs.
Beneficial in all stages of pregnancy. Will be side lying once in the second trimester or sooner if desired. Once you are upon your due date, I can do induction massage as well.
Can be combined with sports massage techniques if there is an issue in a joint. Even with this massage you will find yourself surprisingly in deep relaxation... at least in the end!
For utter relaxation and pampering.